Hooks and Holds --- Gnarlmaster's Catch Wrestling Techniques Page!

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Gnarlmaster's

CatchWrestling Holds!

Learn the crippling holds and grips that made the Catch Wrestlers of old such fearsome fighters and see why today's NHB, MMA and Grapplers are adding them to their arsenals!!!

	The Hammerlock and Bar Hammer Lock! as taught by FOUR different EXPERTS!
	Double Wrist Lock as taught by Earle Liederman-- OUCH!
	The Head Chancery and it's variations and escapes as taught by George Hackenschmidt
	The Toe Hold (and step over toe hold, here called the toe hold over the leg) as shown by it's master, Frank Gotch